Hi, I'm Joris
Musician, trainer, coach and software developer. Welcome to my small digital space, nice to have you here. I've published some thoughts and blogs here. If you'd like to get in touch, you can do so via: joris@jorisheus.nl
Read a bit about my experience as a bass player.
Some of my thoughts and experiences along the way are in my blog.

-
Three Million Twenty-Four Thousand Seconds
A story about my experiences in a 60-day Vipassana meditation retreat in Nepal.
-
From Bennekom to Lumbini
In a week, it is happening. I am going to Lumbini in Nepal to be silent for 60 days and meditate. The idea arose a year and a half ago during a personal leadership training.
-
Vipassana
My experience with Vipassana meditation.